search instagram arrow-down

Plans & Services

Endangered Endurance Running Co. offers several tiered services to meet your unique needs and budget.

We do not believe that you need to spend thousands of dollars a year
to reap the benefits of quality coaching, feedback, and support,
nor do you need them in the months when life gets too hectic to train, and just squeezing a run in is an accomplishment.

Our services are based on a “per plan” model, allowing you to choose the times when you can dedicate yourself to regular and structured training, geared toward specific goal races or events.

To begin your training with the Endangered Endurance Running Co. simply complete the no-obligation contact form below and Coach Compson will contact you directly.

Happy Running!

 


Consultation Services

Running Consultation – $75.00
Up to 90:00 consultation discussing prior training and racing history, designs/modifications for future training, injury prevention, and race planning. 25% of consultation fee applied to purchase of any training plan/service at time of consultation.

Video Gait Analysis – $150.00
          90:00 running form consultation including video gait analysis. Participants receive runner-specific strength, mobility, and stability exercise recommendations based on the biomechanic feedback.


1-on-1 Virtual Coaching Plans

12-week Fitness Training Plan (non-race specific) – $104.99 ($34.99/month)

12-week 5k/10k Training Plan – $104.99 ($34.99/month)

15-18-week Half-Marathon Training Plan – $169.99 ($45.00/month)

15-18-week Marathon Training Plan – $189.99 ($50.00/month)

Additional “Add-on” weeks – $9.99

All 1-on-1 Virtual Coaching Plans include:
1. Initial email, phone, or skype introduction
2. Prior running history assessment
3. Custom designed race-specific training plan
4. 1-on-1 coaching via Google sheet training log
5. Continual assessment and adjustment of plan
6. Race strategy, planning, and post-race assessment
7. Supplementary coaching including strengthening, stability,
nutrition, and flexibility exercises
8. Unlimited email communication

Some of our competitors’ pricing:
Ruinning.coach = $89.00/month
RunYourBest.com = $70.00/month
RunS.M.A.R.T. = $149.00/month


1-on-1 Virtual Coaching Yearly Plans

Yearly 1-on-1 Training Plan – $499.99  (over $100 savings versus competitors)

Yearly Plan Includes:
1. Initial email, phone, or skype introduction
2. Prior running history assessment
3. Up to 4 customized plans of chosen duration and extension weeks to fill 52-week calendar
4. 1-on-1 Coaching via Google sheets training log
5. Customized recovery plan
6. Continual assessment and adjustment of plans
7. Race strategy, planning, and post-race assessment
8. Supplementary coaching including strengthening, stability, nutrition, and flexibility exercises
9. Unlimited email communication
10. FREE Endangered Endurance Running Co. performance racing singlet or tech shirt


Special Rates

Group Rate – 25% Off when 3 people register as a group

Military/Civil Servant – 25% Off for active/reserve/retired military, police, fire, EMT, teachers…not sure, just ask!