March 26, 2019
So after you review the data about how miserable we all are, lace up your shoes and crush some miles.
March 8, 2019
I knew the next six miles would be spent in the darkness of the tunnel. What I did not know is that salvation would be found there.
December 28, 2018
As 2018 dawned, I decided to hedge my bets and guarantee myself a year of running I would be proud and happy of (something I recommend everyone does).
May 8, 2018
This was by far the most “traily” trail race I could imagine